Hello, is it possible to give complex vitamins to children 5 and 11 years old once a day + fish oil with vitamins A C D3 1 time per day
Will there be a lot?
There are 3 answers
Answered on March 17, 2015 15:07
Fish oil is enough) But if the children do not like it, you can probably replace it with some vitamins.
Answered March 17, 2015 15:08, Kota Cheshirsky |
Fish oil is enough but you can still give vitamins
Answered March 17, 2015 15:38, Kota Cheshirsky |
Answered on March 17, 2015 14:49
5 years and 11 years is still a big difference. The first is still a child, the second is already a younger teenager. The amount of vitamin everyone needs his own, even though a vitamin complex. I would advise to read in the instructions for vitamins, how old for how old.If you choose for a five-year-old, for example, I would leave for him fish oil without additional vitamins. 11-year-old can be a vitamin complex.