How to be beautiful?

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How to be beautiful?

Every girl wants to be beautiful and desirable, regardless of age and weight. It is considered that ugly women do not exist. From this we can conclude that absolutely all women are endowed with attractiveness, one has only to make out and emphasize it. Of course, one cannot do without work on oneself, which includes both the appearance and the inner world. How to be beautiful is the topic of our article.

Outer beauty

Regularity of procedures

To be beautiful, you must carefully and regularly take care of yourself. Do a mask and other procedures when you are sure that nothing will distract you. So, the process of leaving will give you more pleasure and benefits the body.

Personal hygiene items and cosmetics

Make it a rule to use only your items of care (comb, washcloth, cosmetic sponge, etc.), and also not to use some other people's hygiene products and cosmetics, for example, deodorant, lipstick, mascara, etc.

In addition, it should be clearly understood that hygiene items should be changed at least once every six months, and also not to use expired cosmetics.

Cosmetics and proper storage

To be beautiful, you need to abandon low-quality cosmetics. If your financial situation does not allow you to purchase expensive luxury brands, then the solution is to use natural cosmetics. Make masks and conditioners from herbs, clay and food.

In addition, do not forget to properly store cosmetics. Absolutely all cosmetics can be stored on the dressing table with the exception of nail polishes: in order to avoid thickening, they can be put in the refrigerator.

Remember that home cosmetics is stored only for a day, then it can release toxic substances for the skin and the body.

Time to care

According to scientists, a favorable time for carrying out cosmetic procedures is the period from 7 to 9 pm. It is at this time that the procedures will be more effective for the skin and hair.

Vitamins

Saturate the body with vitamins: every day, eat vegetables, fruits and dairy products. In the autumn and spring, buy a multivitamin complex,Beautifulhaving previously consulted a doctor.

Healthy sleep

To avoid premature aging, as well as get rid of bags under the eyes, you need to get enough sleep: spend at least 8 hours of sleep.Moreover, it is recommended to go to bed no later than midnight.

Proper nutrition

Fresh complexion, shiny hair, strong nails and slim figure are provided, if you follow a complete and balanced diet:

  • Remove soda, sweet and flour from the diet;
  • Drink the prescribed amount of pure water per day (at least 1.5 l.);
  • Do not eat before bedtime and do not drink large amounts of liquid;
  • For breakfast, cook for yourself porridge, for lunch, vegetable or chicken soup, and at dinner lean on fresh vegetables;
  • Give up alcohol and smoking.

Active lifestyle

In order to be beautiful, you need to pay attention to the sport.

  • Allocate 10 minutes a day for morning exercise;
  • Choose a sports direction to your liking and do it at least three times a week (fitness, swimming pool, dancing, etc.);
  • Take a 30-minute walk.

Wardrobe

To be beautiful and feel appropriate, you need to be good andBeautifuldress up elegantly:

  • Review your wardrobe and throw out those things that do not wear more than a year;
  • Please yourself with a pair of new things, and also buy yourself a new thing with each salary;
  • Talk to your girlfriends or loved ones, what style of clothing suits you best, look through fashion magazines;
  • If there are no material difficulties, then a visit to the stylist is an excellent way out: he will not only select the desired image, but also help in choosing clothes.

Inner beauty

Being beautiful means not only having an attractive appearance, but also a rich inner world.

Love to yourself

It is very important to accept yourself with your advantages and disadvantages. Love yourself any and develop your strengths.

Confidence

Every girl must be confident in themselves and their strengths. Without confidence notBeautifulmay become beautiful.

Every day, look for new positive qualities in yourself, struggle with shortcomings and do not forget to smile.

Do not be indifferent to the grief of others

Develop qualities such as compassion and empathy. Sincerely try to help people and do not remain indifferent to other people's problems.

Choose your social circle

Communicating with others, you, first of all, should receive joy. Get rid of communication with people who are negatively disposed towards you.

Participate in events

Enrich your inner world and broaden your horizons will help participation in various competitions and events. Choose a theme to your liking.

In addition, regularly visit museums, exhibitions, philharmonic societies, read books and listen to peaceful, soothing music.

How to start work on yourself and become beautiful

  • First of all, look at yourself in the mirror and voice what you like and what you would like to fix;
  • Assess your inner world and think about what you are proud of, and what qualities you would like to instill;Beautiful
  • Write your observations in a notebook;
  • Review your wardrobe, as well as the attributes of the bathroom shelves and cosmetic bags;
  • Make a plan for your change, based on your shortcomings. For example, if you do not like extra weight - sign up for a gym or make a home program of exercises; if you are worried about your long nose - read online how to mask the flaw with the help of cosmetics;
  • Every day, develop the necessary qualities. For example, if you cannot be honest with others, then set a goal - to tell everyone the truth, etc., throughout the week;
  • For each item from your list, reward yourself with a pleasant trifle (going to the cinema, salon, etc.);
  • Record changes to your image and internal state.