How to cure a heart?

Tatyana Eflina
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How to cure a heart?

The heart is the main organ of our body. On the work of the heart, read the article How the heart works. And the treatment of this organ is a very responsible matter. Therefore, it is easiest to prevent diseases and not to cure them.

But if the heart is already spoiled, it is necessary to begin treatment with all seriousness. Read about the pain of this organ in the article How a heart hurts. Let's learn how to cure the heart.

Healthy lifestyle

First of all, you need to get rid of bad habits. You must stop smoking and avoid alcohol. In addition, you should start moving more. Cycling, skiing, swimming and even simple walks will have a beneficial effect on your health.

Need to change and power. It is necessary to reduce the use of spicy and salty foods and increase the use of foods with a high content of vitamin C. This vitamin reduces the risk of heart disease. A lot of vitamin C is found in greens and citrus. Another must-eat fish, as it contains polyunsaturated fatty acids, very good for the heart.How else to help the heart, read the article How to strengthen the heart.

Folk remedies

Effective for treating the heart folk remedies.

Infusion of wild rose and hawthorn

It is necessary to fill with two glasses of boletus with two glasses of boletus, five tablespoons of hawthorn berries and a tablespoon of rosehip berries. Leave the infusion is necessary for a day. Then strain it and take it regularly with meals.

Infusion of fennel and mint

You need to mix twenty grams of valerian root, fifteen grams of mint leaves and fennel seeds, as well as ten grams of lily of the valley grass. Then pour the mixture with a glass of boiling water and leave for twenty minutes. Drink medicine should be a tablespoon an hour before meals for a month.

In addition, aspirin is very useful. Even a small dose of aspirin every day reduces the risk of heart attacks and thins the blood.