How to insert a tampon?

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How to insert a tampon?

On critical days, a tampon is a great alternative to pads for many girls. Tampons are convenient for using when bathing, playing sports, and simply, putting on the fitting trousers. But you need to enter the tampon correctly.

How to insert a tampon

When buying any packaging with tampons, before using them, be sure to read the instructions for what tampons are needed for and how to use them. It describes in detail how to insert a tampon of this type. We publish in this article clear rules for the introduction of different types of tampons so that later you can choose which tampon you better buy. But at the beginning, just in case, we explain where to insert the tampon. A tampon is inserted into the vagina, which is located between the anus and the opening of the urethra. Schemes and video "how to insert a tampon" will help to understand the girls who have not yet had experience in the use of tampons. Remember, if you feel discomfort, it means that the tampon is inserted incorrectly!

How to insert a tampon without an applicator

  1. Wash your hands thoroughly with soap. Wash hands before each tampon change.
  2. A tampon without an applicator has a protective film and rope. Remove the shell from the side where the rope is located. Pull the thread slightly to check if it is well attached to the tampon.
  3. Now place your index finger in the base of the swab. Remove the rest of the film from it.
  4. Take a comfortable position. You can slightly bend your knees and stand with one foot on the dais. Be sure to relax, otherwise it will hurt!
  5. Insert the tampon into the vagina as follows: up and toward the spine. Enter it to the length of the index finger. The rope will remain outside.
  6. The criterion that you did everything correctly will be that the tampon is not felt inside at all.

How to insert a tampon with an applicator

  1. Wash your hands thoroughly with soap. Wash hands before each tampon change.
  2. Take a comfortable position so that you can easily reach the vagina. Legs apart and bend a little. One foot can be put on the dais.
  3. Remove the wrap from the tampon.
  4. Spread the applicator and grasp its middle at the junction of the two tubes.
  5. Relax and with your free hand open the vaginal opening.
  6. Insert the tampon into the vagina to your fingers, that is, to the middle.
  7. Gently push the inner tube of the applicator forward.
  8. Pull out the applicator itself. It is necessary to get rid of it as shown on the package with tampons.
  9. Wash your hands thoroughly with soap.

If this is your first experience with tampons, we strongly recommend that you study the video: how to insert a tampon. We also remind you that tampons should be changed after 4-6 hours. It all depends on the intensity of menstruation. And at night, use a sanitary pad, leave a tampon before bedtime is not recommended.