What should be the pressure?
Blood pressure of a person shows the level of pressure on the walls of blood vessels. This indicator has a direct connection with the work of the human heart. And what should be the pressure of a person? It is quite difficult to answer this question, since the pressure depends on various factors. So, as a person gets older, his normal level of pressure rises higher. So what should normal pressure be? In newborns, a pressure of 80/40 mm Hg is considered to be normal pressure. But already at the age of 25 years, the pressure rises and should be around 120/80 mm Hg, in old age it is 140/90 mm Hg. In addition, normal pressure in men under the age of 50 is slightly higher than in women. After 50 years, these numbers are changing the opposite.
Blood pressure indicators
Blood pressure consists of two indicators: upper and lower. The upper indicator indicates the blood pressure in the artery, which occurs at the time of contraction of the heart muscle.And the bottom figure is set to the end of the reduction. So, answering, what should be the lower pressure, we can say that this indicator for a 30-year-old person should be around 90 mm Hg. Everyone can measure pressure. To do this, you need to purchase a special device - a tonometer - at any pharmacy.
After such a concept as “normal pressure” was introduced into circulation, a large number of people appeared, having their own normal pressure. In this case, hypotensive and hypertensives are implied. When treating such people, therapy is used which is able to lower or, on the contrary, increase the pressure to a normal level.
Relatively recently, science has proven what a person’s pressure should be. On average, this is 120-140 at 80-90 mm Hg. In this case, the body must undergo complete processes, blood supply, metabolism and oxygen saturation. That is why people with low or high pressure are taught to adhere to a healthy lifestyle, thanks to which it is possible to normalize the level of pressure. It should also be notedthat pressure may decrease or increase due to factors such as smoking, drinking alcohol and large amounts of salt, overweight, sedentary lifestyle.
How to measure pressure
It is not enough just to know what the blood pressure should be, you also need to be able to measure it correctly. It is advisable to do this using the same hand, as well as at the same time: after waking up and before bedtime. If you find systematic abnormalities, it is worth to consult a doctor, because pressure can lead to the emergence of various diseases, such as stroke or heart attack.