What to cook buckwheat?
Buckwheat can be called a unique cereal. It has a huge amount of useful minerals, it increases hemoglobin, helps to normalize the metabolism, is in the first place in the list of hypoallergenic products. In addition, buckwheat contains a large amount of folic acid, which is very useful during pregnancy for proper development of the fetus. Meanwhile, not everyone loves buckwheat porridge, considering this dish too ordinary and insipid. The following recipes may help some people change their attitude to the “boring” porridge.
What to cook from buckwheat: recipes
Consider two recipes with buckwheat. They are very unusual, and therefore, for sure, one of them will have your taste.
Buckwheat and meat casserole
You will need: boiled buckwheat 2 cups, minced meat 250g, egg 3 pcs., Sour cream 100 gr, onions 1 large head, 2 tomatoes, grated cheese.
Fry in a skillet minced meat, tomatoes and onions.In the pre-oiled form fit layered: buckwheat, minced, again buckwheat. Everything is poured with a mixture of eggs and sour cream. Add salt and pepper to taste. From above, the casserole should be sprinkled with grated cheese and baked in the oven at a temperature of 180 ° C for 20-25 minutes.
The casserole is served as a separate dish.
The second recipe will also be of interest to those who are interested in what can be cooked from unusual buckwheat.
Curd Buckwheat Casserole
You will need: Buckwheat groats 1 cup, boiling water 2 cups, butter 1 tablespoon, sugar 2 tablespoons, cottage cheese 400 grams, 3 eggs, prunes and dried apricots 200 grams.
We wash the buckwheat and dry for about five minutes, stirring constantly, on a hot frying pan, without oil. We shift it into a container, pour boiling water over it and leave it for 20 minutes.
Wash dried fruits and pour boiling water, leave for five minutes, then drain the water, cool and chop finely.
Curd cheese thoroughly with eggs, add dried fruit and mix with buckwheat. The resulting mass is placed in a greased baking dish and cooked in an oven, preheated to 180 ° C for 40 minutes, until golden brown.
Served casserole with honey, jam or sour cream. It turns out great low-calorie and healthy dessert.