Book 3 of the popular Dash Diet Series by Stephanie Andrews, Dash Diet Smoothies, is an excellent way to supplement your Dash Diet with healthy, easy to make, great tasting smoothies.
The Dash Diet increases energy levels, is excellent for weight loss and weight maintenance, and gives an overall feeling of healthiness with its emphasis on low sodium nutrient rich foods.
Stephanie has selected all her favourite Dash Diet Smoothies for this book that contains:
•50 Dash Diet Smoothie recipes
•Categories of Green Smoothies, Fruity Smoothies, Refreshing Smoothies, Cleansing Detox Smoothies, and Dessert Smoothies
•Tips and a step-by-step guide on how to make the best Smoothies
So scroll up and click “BUY NOW” to be able to start enjoying easy, healthy, great tasting Dash Diet Smoothies straight away!